Golf tips - prevent back ache with the correct equipment

Make sure that you are using the correct equipment when playing golf. Using golf equipment that does not fit your body will lead to biomechanical changes in your swing. These changes are likely to be putting unnecessary strains on your body that can lead to injury.

We often hear of golfers suffering with back problems and many of these can stem from poorly fitted equipment. Only 3 days ago i started a beginner school. One of my male group members was 5 feet 4 inches tall, yet using a set of clubs which were secondhand, an inch longer than standard. Now there is no problem with secondhand gear. But do make sure that you seek the guidance of your PGA Professional during the purchasing of the clubs. Clubs can be lengthened and shortened and also made flatter or to play more upright. Seeking advice from a qualified professional will also make sure that you acquire a set with the correct flex and weight of shaft.

Getting custom fit means your clubs suit your body, not vice versa

In some quarters golf is still seen as a bit of a rich mans sport. That to play golf it is going to cost you thousands to get up and running. This is not the case. Honest PGA Professionals respect and want to look after their golfers. They cannot afford for their reputation to be tarnished in what is a very competitive industry. Seeking advice from a PGA Professional will ensure that you receive the correct advice when purchasing your golf equipment, and it does not have to be expensive. The cheaper end of the market will also make clubs to measure on placement of the order, normally free of charge, and if they cannot then your professional will be able to carry out adjustments themselves.

Make sure you have clubs that fit your body for a healthier body as well as better golf.

Daniel Gale PGA Professional

Dan is a fully qualified member of the PGA & certified TPI Instructor

Check out his website at www.dangalegolf.com